World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online
By A Mystery Man Writer
Last updated 20 Sept 2024
In an incredible feat, fitness-mad gran Ernestine Shepherd, 86, holds the record for the world's oldest living performing female bodybuilder and now she's opened up about her success
Meet the 80-year-old bodybuilding grandmother who bench presses 150lbs and runs 80 miles a week - World News - Mirror Online
World's oldest female bodybuilder, 86, claims 'age is just a number' - 'I've still got it
I'm proof that age is nothing but a number': 76-year-old bodybuilder says exercise rescued her from depths of depression
Ernestine Shepherd at 85: A Day In The Life Of World's Oldest Female Bodybuilder - - Where Wellness & Culture Connect
World's oldest female bodybuilder, 86, claims 'age is just a number' - 'I've still got it
Ox y g en australia issue 91 mayjune 2017 by mimimi945 - Issuu
World's oldest female bodybuilder, 86, claims 'age is just a number' - 'I've still got it
I'm 26 years old. Is it too late to start muscle building and making a ripped body? - Quora
I became a bodybuilder in my 60s and now I'm unrecognizable
Ernestine Shepherd at 85: A Day In The Life Of World's Oldest Female Bodybuilder - - Where Wellness & Culture Connect
80-year-old body builder proves age is just a number
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