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5 exercises for new moms to strengthen and tone postpartum

By A Mystery Man Writer
Last updated 21 Sept 2024
5 exercises for new moms to strengthen and tone postpartum
Pregnancy may seem like a great time to put your feet up and relax, but regular exercise before, during and after pregnancy has great benefits for you
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Postnatal exercises are an important part of postpartum care as they help new mothers to regain strength, tone their muscles and improve
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