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ROLL in the NEW YEAR! – January Fitness Challenge – Keeping Kids

By A Mystery Man Writer
Last updated 24 Sept 2024
ROLL in the NEW YEAR! – January Fitness Challenge – Keeping Kids
For January, it's time to get back to some basic movements using a pair of dice. The Roll in the New Year fitness challenge consists of exercises ranging from strengthening the upper and lower body to increasing aerobic endurance. Each day, roll two dice and add the numbers together. The sum of the dice determines the exercise…
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