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7 Changes that you can see in your body after doing 100 push-ups a day for a month

By A Mystery Man Writer
Last updated 25 Sept 2024
7 Changes that you can see in your body after doing 100 push-ups a day for a month
Push-ups are a very popular and effective exercise to strengthen the body and if you do 100 push ups a day for a month straight, here are 7 changes that you can notice in your body.
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