My Lymphatic Drainage Morning Routine… As many of you know, I had surg

16.7K Likes, 243 Comments. TikTok video from Jenna.deleon (@jennadeleon): “My Lymphatic Drainage Morning Routine… As many of you know, I had surgery on my large intestines several months ago. Due to this, I had to discover numerous methods to promote healthy bowel movements, reduce constipation, bloating, inflammation, and improve digestion. One exercise that proved effective for me is Lymphatic Drainage. Initially, I sought professional assistance, but over time, I learned to perform it independently. Additionally, my doctor recommended this exercise to enhance organ blood flow, which will eventually benefit me in the long run. I hope that sharing my experience encourages you to explore techniques that support your own well-being.❤️”. Lymphatic Massaging. My Lymphatic Drainage Massage Routine…love nwantinti (ah ah ah) - CKay.

Does Facial Lymphatic Drainage Massage Actually Work?

Does Lymphatic Drainage Massage Really Work?

Jenna de León 🇹🇹🇺🇸 (@jenna.deleon) • Fotky a videa na Instagramu

Why I look like I weigh less than I do👇🏾 People always seem

Jenna de León 🇹🇹🇺🇸 (@jenna.deleon) • Fotos y videos de Instagram

Lymphatic Drainage Massage Treatment for Post Surgery

weakintheknees #fy #fyp #foryou #foryoupage #legday #exercise #gym

🔥QUICK KETTLEBELL LEG WORKOUT 🔥 I don't know about you, but I

METHOD:👇🏾 - 30 sec Side Shuffle Taps - 30 sec Standing Knee to

That post period energy.🔋💪🏾 #gymtok #fit #fitness #cycling