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10 Benefits of Yoga Inversions - Blog - Yogamatters

By A Mystery Man Writer
Last updated 25 Sept 2024
10 Benefits of Yoga Inversions - Blog - Yogamatters
An inversion is a pose that takes your hips higher than your heart and your heart higher than your head, and there are so many benefits of yoga inversions.
10 Benefits of Yoga Inversions - Blog - Yogamatters
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10 Benefits of Yoga Inversions - Blog - Yogamatters
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