Kundalini yoga provides unique brain benefits, finds UCLA study

A 12-week Kundalini yoga course provided test subjects a range of measurable brain benefits including improved memory, anti-aging and anti-inflammatory effects, according to new research from UCLA, suggesting it could help prevent Alzheimer's disease.

Yoga provides unique cognitive benefits to older women at risk of Alzheimer's disease, study finds - Psychiatry

Cognitive and immunological effects of yoga compared to memory training in older women at risk for alzheimer's disease

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UCLA Health on X: A new study confirms that yoga is great for its stress-reducing, anti-aging neuroplastic brain effect and could be used to slow cognitive decline. It reveals the science behind

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కుండలినీ యోగాతో అల్జీమర్స్‌కు చెక్‌: తాజా పరిశోధన

A new path to cognitive health? Study sheds light on yoga's unique impact on brain connectivity in women at risk for Alzheimer's disease

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Alzheimer's Disease