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Seated-waist-rotation and lateral-waist-flexion exercises

By A Mystery Man Writer
Last updated 21 Sept 2024
Seated-waist-rotation and lateral-waist-flexion exercises
Although they may look quite different, seated-waist-rotation and lateral-waist-flexion exercises activate the same main muscles.
Seated-waist-rotation and lateral-waist-flexion exercises
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Seated-waist-rotation and lateral-waist-flexion exercises
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