What your hormones & skin are doing at each phase of your cycle – Unrefinedbynicola

This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health professionals and me)…HORMONES. Hormones are AMAZING chemical messengers that are created in the endocrine glands and influence pretty much every major bodily function; from hunger and reproduction to even emotions and mood! They often get a bad rep but you wouldn’t be able to live without them so it’s time to get to know them and make peace! Learning about hormones and finding cyclical patterns of symptoms can assist in helping you understand your own body and acne. For example, I personally know my acne will be 10 x worse in the luteal phase of my cycle. In saying this, there are certain symptoms (chin cysts & chin hair) which have occurred in the middle
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health

2DPO: pregnancy symptoms and testing at two days post ovulation

The 3 Menstrual Phases impact on Skin & Acne Breakouts – Common Clouds

Estrogen Dominance As Hormonal Imbalance In Women

The Hormonal Cycle and Skin - Emotion Master

How hormones impact your skin and what you can do about it – Unfabled

The Menstrual Cycle: Phases of Your Cycle

Best Supplements for Estrogen Dominance

DPO: Everything you need to know about Days Past Ovulation - Netmums

Cycle Syncing for Skin: The Answer to Your Hormonal Skin Woes

Your Guide To Clear Skin All Month Long

Andrea Papas sur Instagram : A women's menstrual cycle is around

Let's talk skin throughout your cycle 👏 Each phase of the

Skin and hormones: How to sync your skincare routine to your cycle

Menstrual Cycle - Women's Health Issues - Merck Manuals Consumer Version