Should everyone squat? Why physiology might make it harder

The advice is that squats are the best exercise for everyone - but some people find them harder than others. A physiologist explains why not everyone is made to squat.

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What Is the 'Asian Squat' and Why Can't Everyone Do It? - The Atlantic

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Should everyone squat? Why physiology might make it harder

How To: Improve Squat Depth - The Functional Movement Club Brookvale

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