Take the squat test — Balance Health and Fitness.

By A Mystery Man Writer
Last updated 21 Sept 2024
Take the squat test — Balance Health and Fitness.
This is a great fitness test to try at home as it needs very little equipment. It

Balance is built around one simple goal; to help make the world a fitter, healthier, happier place.

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Take the squat test — Balance Health and Fitness.
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