Iliotibial (ITB) band syndrome is pain that occurs due to friction of the ITB moving over the lateral femoral epicondyle during exercise.
By A Mystery Man Writer
Last updated 20 Sept 2024
All you need to know about ITBS (Iliotibial band syndromme)
3 Home Exercises for IT Band Syndrome
ITBS = Iliotibial Band Syndrome
What Really Causes IT Band Syndrome Pain (And How Do You Fix It
Iliotibial (ITB) band syndrome is pain that occurs due to friction of the ITB moving over the lateral femoral epicondyle during exercise.
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