Forget Russian Twists — this 10-minute stability ball workout targets your abs and glutes
By A Mystery Man Writer
Last updated 21 Sept 2024
This 10-minute stability ball workout targets your abs and glutes in just 5 different exercises. Here
8 Best Ab Exercises With Weights That'll Work Your Core
Memorial Athletic Club - 💥How many of you have tried the Stability ball Russian twist? 💥It's an awesome exercise for working your core and glutes #stabilityballworkouts #stabilitytraining #coretraining #glutes #exercise #exerciseismedicine
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