Tips to Protect your Heart – Ana Maria Lajusticia

Do you already take enough care of this important organ for your body? Do you know how to prevent cardiovascular diseases? Relax, today we are going to explain how to protect your heart with a multitude of tips. Keep reading! The first measure that will come to mind is to reduce fat intake, but not all fats are the sam

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5 practices to follow to keep your heart healthy

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