Slow Flow to Yoga Nidra with Andréa Hill — Arise Yoga

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

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Third Wednesday Yoga Nidra with Andréa Hill — Arise Yoga

✨LIVE Slow Vinyasa Yoga Class + Yoga Nidra✨

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Yoga Nidra for Emotional & Physical Balance Meditation for Acceptance {20 mins}

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