6 ways to optimize your home for anxiety relief

Your home should be a place that promotes rest and relaxation, here are some evidence-based interior design tricks you can use to help reduce anxiety.

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How to Deal With and Manage Stress at Work in 10 Ways - Justworks

Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

6 Ways To Make Creativity Part Of Your Everyday Life : Life Kit : NPR

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The 9 Best Natural Remedies for Anxiety, and 3 to Skip

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Performance anxiety: how to break the cycle at work and beyond — Calm Blog

Six relaxation techniques to reduce stress - Harvard Health