How Much Sleep Do High School Athletes Need? - Feldman Physical Therapy and Performance

Pause here even if you don't have a high school athletehow many hours of sleep do you consistently get per night? Find out how much is considered enough to keep your mind and body performing high for athletic activities and recovery in this week's Feldman PT blog from John Nunez, PT, DPT.

weight lifting Archives - Feldman Physical Therapy and Performance

weight lifting Archives - Feldman Physical Therapy and Performance

Feldman Physical Therapy and Performance

Feldman Physical Therapy and Performance

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Feldman Physical Therapy and Performance

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How Much Sleep Do High School Athletes Need?

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